Health is an essential part of your business strategy, so my business strategy included a Keto lifestyle.
If what you’re currently doing isn’t cutting it, it’s time for a change.
Don’t wait for another New Year’s resolution.
Regain Vitality & Reach Your Goals
Bestselling Author Tara Wright (Health Coach Tara) and Certified International Health Coach trained by The Institute For Integrative Nutrition interviewed me recently.
In this interview, I share my year’s experience and results.
Keto Topics Discussed
- Increased Energy
- The Ripple Effect
- Keto is more than a Diet; It’s a Lifestyle
- First Keto Thanksgiving
- 6-Month Bloodwork Results
- Using Trello to Keep Recipes Organized
- Staying on Keto While You Travel
- Learning to Eat Taboo Foods
- Easy Recipes
- Tracking is Key
Below is a throwback interview where Tara shares her story and talks about her Keto Cupcake book. (The chocolate cupcakes are delicious.)
If you want to access the show notes, CLICK HERE.
Regardless of what you decide, a health plan should involve your doctor and family.
You may start with a small change, but what you do today will help you become healthier tomorrow.
For more information, contact Tara at Whole Body Living.
Digital Strategist and Certified Copywriter